How to Block Crypto’s Dopamine Drip
I programmed my exchange to lock withdrawals for 24 hours after any meme coin pump tweet. No more PEPE buys at 3 AM. This “cooling-off cage” saved me from $17K in losses during the 2024 NOT coin frenzy. FOMO isn’t a feeling—it’s a brain hijacker. Build walls.
Pre-Commit to Pain Before Profit
I write down my maximum acceptable loss before every trade. If Bitcoin dips 15%, I sell—no exceptions. In 2023, this “pain pact” stopped me from holding Luna 2.0 into oblivion. Treat your future self like a reckless toddler. Lock away the matches.
Vaccinate Against Crypto Groupthink
When Reddit screams “BUY DOGE,” I short it. When influencers declare Bitcoin dead, I DCA harder. This contrarian nudge turned the 2022 FTX collapse into a 92% gain buying SOL at $8. Crowds are wrong more often than right—invert, always invert.
Automate Your Way to Sanity
I banned market orders. Every trade requires a 3-step limit order with OCO brackets. No exceptions. This “friction firewall” killed 80% of my impulsive trades—and boosted my win rate by 34%. Your lizard brain hates delays. Weaponize that.
How to Stop Sinking in Emotional Storms
When Bitcoin swings 10% in an hour, I convert 20% to USDC. This “emotional circuit breaker” stopped me from panic-selling ETH during the 2023 SEC crackdown. Volatility isn’t the problem—your untethered psyche is.
Your Crypto AA Meeting
I publicly tweet every trade plan. The shame of backtracking keeps me honest. When I vowed to hold Bitcoin until 2025, FOMO couldn’t make me sell the 2024 ETF fakeout. Accountability > willpower.
How to Silence Crypto’s Sirens
I unfollowed every “Bitcoin to 0.00008—before the 64% crash. Noise is poison. Silence is alpha.
Rewire Your Brain or Die Trying
Crypto doesn’t kill portfolios—untamed instincts do. Automate. Pre-commit. Detox. Turn your psychology from liability to weapon.
The market doesn’t beat you. You beat you.
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